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SERVICES
CranioSacral Therapy
A light-touch, hands-on body work modality that manipulates fascia and the body's natural rhythms to address problems at the source.
CST is a fantastic modality for migraines, anxiety, post traumatic stress, etc.
Traditional Swedish Massage
Traditional full body massage with long strokes and deep kneading. Swedish Massage is wonderful for increasing muscle flexibility, promoting relaxation, and treating chronic pain at the source.
Somatic Education
A personalized curriculum for understanding and responding to your nervous system's reactions to stress and trauma.
*This is not psychotherapy and not meant to treat mental health concerns.
Groups & Workshops
Learn about caring for your body and nervous system! Join me in a casual group setting to get the most out of your self-care practice.
Angela Tona, LMT/LMSW
Licensed Massage Therapist & Licensed Master Social Worker
Angela is a holistic therapist with over 10 years of social work experience. Angela received her Bachelor of Social Work at Nazareth College of Rochester, her Masters in Social Work at the University of Minnesota, and her Massage Therapy Diploma from the New York Institute of Massage. Angela also received her Integrative Somatics Certificate from the Embody Lab of California and CranioSacral Therapy Certificate from The Upledger Institute.
